Chettinad Style Nellikai Rasam — செட்டிநாடு முறை நெல்லிக்காய் ரசம்
VegSaivam (Veg)Lunch

Chettinad Style Nellikai Rasam

செட்டிநாடு முறை நெல்லிக்காய் ரசம்

40 mins Serves 4 Medium Chef Kalaivani Tirunelveli 4.4 (898)

Chettinad Style Nellikai Rasam is the soul of a Tamil meal — thin, aromatic and gently spiced, perfect for digestion after a heavy lunch.

Ingredients

Method

  1. 1

    Coarsely pound the pepper, cumin and garlic in a stone mortar.

    Chettinad Style Nellikai Rasam step 1
  2. 2

    Boil tamarind water with crushed tomatoes, rasam powder, salt and the pounded masala until frothy.

    Chettinad Style Nellikai Rasam step 2
  3. 3

    Add the thin dal water and switch off just as it starts to rise — never let rasam boil hard.

    Chettinad Style Nellikai Rasam step 3
  4. 4

    Temper mustard and curry leaves in ghee and add to the rasam.

    Chettinad Style Nellikai Rasam step 4
  5. 5

    Serve hot with steamed rice and a spoon of ghee, or drink as a warming soup.

    Chettinad Style Nellikai Rasam step 5

சமையல் குறிப்பு

ரசம் நுரைத்ததும் அடுப்பை அணைக்கவும்; அதிகம் கொதித்தால் மணம் போய்விடும்.

Switch off the flame the moment the rasam froths — boiling kills the aroma.

Nutrition (per serving)

  • Calories: 442 kcal
  • Protein: 10 g
  • Carbs: 32 g
  • Fat: 9 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.