VegSaivam (Veg)Lunch

Ladies Finger Masiyal

Name: Ladies Finger Masiyal
Total time: 45 min
Yield: 5 servings
Cuisine: Tamil Nadu, Chennai
Ingredients: 250 g ladies finger masiyal, chopped; 1/2 cup moong dal; 1/2 cup grated coconut; 1 tsp cumin seeds; 2 green chillies; 1/4 tsp turmeric powder; 1 tsp mustard and urad dal for tempering; 1 sprig curry leaves; 1 tbsp coconut oil; Salt to taste

வெண்டைக்காய் மசியல்

45 mins Serves 5 Medium Chef Ramanathan Chennai 4.7 (311)

A mild coconut-ground kootu with ladies finger masiyal — comfort food that balances a spicy kuzhambu on the same plate.

WhatsApp Facebook

Method

1
Cook the moong dal until soft but not mushy.
2
Cook ladies finger masiyal with turmeric and salt in just enough water.
3
Grind coconut, cumin and green chillies to a smooth paste and add to the vegetables.
4
Add the cooked dal, simmer 5 minutes until everything comes together.
5
Temper mustard, urad dal and curry leaves in coconut oil and mix in.