Chettinad Style Field Beans Kuzhambu — செட்டிநாடு முறை மொச்சைக்கொட்டை குழம்பு
VegSaivam (Veg)Lunch

Chettinad Style Field Beans Kuzhambu

செட்டிநாடு முறை மொச்சைக்கொட்டை குழம்பு

60 mins Serves 5 Medium Chef Ramanathan Chennai 4.9 (593)

A fiery tamarind kuzhambu with chettinad style field beans kuzhambu, slow simmered in gingelly oil until the oil separates — classic Tamil village cooking.

Ingredients

Method

  1. 1

    Heat gingelly oil in a clay pot, splutter mustard and fenugreek, then fry small onions, garlic and curry leaves.

    Chettinad Style Field Beans Kuzhambu step 1
  2. 2

    Add chettinad style field beans kuzhambu and saute for 3 minutes.

    Chettinad Style Field Beans Kuzhambu step 2
  3. 3

    Add kuzhambu milagai thool, fry on low flame for a minute so the raw smell goes.

    Chettinad Style Field Beans Kuzhambu step 3
  4. 4

    Pour in thick tamarind extract with salt and simmer 20-25 minutes until oil floats on top.

    Chettinad Style Field Beans Kuzhambu step 4
  5. 5

    Rest for an hour before serving — the kuzhambu tastes better the next day.

    Chettinad Style Field Beans Kuzhambu step 5

சமையல் குறிப்பு

மண் பானையில் செய்து, ஆற வைத்து பரிமாறினால் சுவை அபாரம்.

A clay pot and a full hour of resting are what give kuzhambu its depth.

Nutrition (per serving)

  • Calories: 297 kcal
  • Protein: 25 g
  • Carbs: 27 g
  • Fat: 10 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.