VegSaivam (Veg)Lunch

Ivy Gourd Sambar

Name: Ivy Gourd Sambar
Total time: 50 min
Yield: 4 servings
Cuisine: Tamil Nadu, Tirunelveli
Ingredients: 1 cup toor dal; 200 g ivy gourd sambar, cut into pieces; 1 lemon-sized tamarind, soaked; 2 tbsp sambar powder; 1/4 tsp turmeric powder; 1 tomato, chopped; 8 small onions; 1 tsp mustard seeds; 1 sprig curry leaves; 2 dried red chillies; 1 tbsp gingelly oil; Salt to taste; Coriander leaves to garnish

கோவைக்காய் சாம்பார்

50 mins Serves 4 Medium Chef Kalaivani Tirunelveli 4.6 (256)

A homely Tamil Nadu sambar made with soft ivy gourd sambar and freshly tempered gingelly oil — the everyday gravy that pairs with rice, idli and dosai.

WhatsApp Facebook

Method

1
Pressure cook the toor dal with turmeric and a drop of oil for 4 whistles, then mash well.
2
Boil the tamarind extract with ivy gourd sambar, small onions, tomato, sambar powder and salt until the vegetables turn soft and the raw smell of tamarind disappears.
3
Add the mashed dal, adjust the consistency with hot water and simmer for 5 minutes.
4
Heat gingelly oil, splutter mustard, red chillies and curry leaves, and pour this tempering over the sambar.
5
Garnish with coriander leaves and serve hot with rice, idli or dosai.