Carrot Orange Juice
கேரட் ஆரஞ்சு ஜூஸ்
By Ganesan Kannan
Carrot Orange Juice — fresh 3 carrots, chopped blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 3 carrots, chopped and the remaining ingredients.
- 2
Blend the carrot first with a splash of water, then add orange at the end so the citrus stays bright.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
முதலில் கேரட்டை அரைத்து, கடைசியில் ஆரஞ்சு சேர்க்கவும்.
Blend the carrot first with a splash of water, then add orange at the end so the citrus stays bright.
Nutrition (per serving)
- Calories: 210 kcal
- Protein: 18 g
- Carbs: 48 g
- Fat: 19 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.