Mixed Fruit Juice
கலவைப் பழ ஜூஸ்
By Ganesan Kannan
Mixed Fruit Juice — fresh 1 banana blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 1 banana and the remaining ingredients.
- 2
Blend the firm fruits first, then the soft ones — this keeps the mixed juice smooth, not frothy.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
கடினமான பழங்களை முதலில், மென்மையானவற்றை பின்னர் அரைக்கவும்.
Blend the firm fruits first, then the soft ones — this keeps the mixed juice smooth, not frothy.
Nutrition (per serving)
- Calories: 184 kcal
- Protein: 16 g
- Carbs: 46 g
- Fat: 17 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.