Saivam (Veg)
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Mulberry Juice

மல்பெரி ஜூஸ்

By Ganesan Kannan

15 mins Serves 4 Easy Tirunelveli

Mulberry Juice — fresh 1 1/2 cups ripe mulberries blended the Tamil juice-kadai way, lightly sweetened and served chilled.

Ingredients

Method

  1. 1

    Wash and prepare 1 1/2 cups ripe mulberries and the remaining ingredients.

  2. 2

    Handle gently and blend only for a few seconds — mulberries stain everything they touch.

  3. 3

    Blend with just enough chilled water until smooth; strain only if the recipe needs it.

  4. 4

    Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.

சமையல் குறிப்பு

மெதுவாக, சில வினாடிகள் மட்டும் அரைக்கவும்; மல்பெரி கறை படியும்.

Handle gently and blend only for a few seconds — mulberries stain everything they touch.

Nutrition (per serving)

  • Calories: 478 kcal
  • Protein: 14 g
  • Carbs: 44 g
  • Fat: 15 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.