Saivam (Veg)
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Wood Apple Juice

விளாம்பழ ஜூஸ்

By Ganesan Kannan

10 mins Serves 4 Easy Tirunelveli

Wood Apple Juice — fresh 1 ripe wood apple, pulp scooped blended the Tamil juice-kadai way, lightly sweetened and served chilled.

Ingredients

Method

  1. 1

    Wash and prepare 1 ripe wood apple, pulp scooped and the remaining ingredients.

  2. 2

    Mash the pulp with water, strain through a coarse sieve and sweeten with karupatti — the temple-town cooler.

  3. 3

    Blend with just enough chilled water until smooth; strain only if the recipe needs it.

  4. 4

    Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.

சமையல் குறிப்பு

சதையை மசித்து வடிகட்டி, கருப்பட்டி சேர்க்கவும்; கோயில் ஊர் ஜூஸ் இதுவே.

Mash the pulp with water, strain through a coarse sieve and sweeten with karupatti — the temple-town cooler.

Nutrition (per serving)

  • Calories: 400 kcal
  • Protein: 8 g
  • Carbs: 38 g
  • Fat: 9 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.