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Amla Juice
நெல்லிக்காய் ஜூஸ்
By Ganesan Kannan
30 mins Serves 3 Medium Tanjore
4.8Editor's Rating
Amla Juice — fresh 4 amlas, deseeded blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 4 amlas, deseeded and the remaining ingredients.
- 2
Amla is intensely sour — dilute well, sweeten with honey and drink fresh, one small glass at a time.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
நெல்லிக்காய் கடும் புளிப்பு; தண்ணீர் சேர்த்து, தேனுடன் சிறிய டம்ளரில் பருகவும்.
Amla is intensely sour — dilute well, sweeten with honey and drink fresh, one small glass at a time.
Nutrition (per serving)
- Calories: 387 kcal
- Protein: 7 g
- Carbs: 37 g
- Fat: 8 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.
4.8
Editor's Rating