Saivam (Veg)
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Tender Coconut Juice

இளநீர் ஜூஸ்

By Ganesan Kannan

20 mins Serves 4 Easy Kongu

Tender Coconut Juice — fresh 2 tender coconuts, water and soft flesh blended the Tamil juice-kadai way, lightly sweetened and served chilled.

Ingredients

Method

  1. 1

    Wash and prepare 2 tender coconuts, water and soft flesh and the remaining ingredients.

  2. 2

    Blend the soft coconut flesh into its own water for a creamy elaneer payasam-style drink.

  3. 3

    Blend with just enough chilled water until smooth; strain only if the recipe needs it.

  4. 4

    Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.

சமையல் குறிப்பு

வயிற்றை இளநீருடன் சேர்த்து அரைத்தால் கிரீமி பானம் கிடைக்கும்.

Blend the soft coconut flesh into its own water for a creamy elaneer payasam-style drink.

Nutrition (per serving)

  • Calories: 361 kcal
  • Protein: 5 g
  • Carbs: 35 g
  • Fat: 6 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.