Saivam (Veg)
VegSaivam (Veg)Drinks

Kiwi Juice

கிவி ஜூஸ்

By Ganesan Kannan

10 mins Serves 5 Easy Chennai

Kiwi Juice — fresh 3 ripe kiwis, peeled blended the Tamil juice-kadai way, lightly sweetened and served chilled.

Ingredients

Method

  1. 1

    Wash and prepare 3 ripe kiwis, peeled and the remaining ingredients.

  2. 2

    Kiwi alone is sharp — always blend it with apple and serve immediately; it separates if it sits.

  3. 3

    Blend with just enough chilled water until smooth; strain only if the recipe needs it.

  4. 4

    Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.

சமையல் குறிப்பு

கிவி மட்டும் புளிப்பு; ஆப்பிளுடன் அரைத்து உடனே பரிமாறவும்.

Kiwi alone is sharp — always blend it with apple and serve immediately; it separates if it sits.

Nutrition (per serving)

  • Calories: 335 kcal
  • Protein: 25 g
  • Carbs: 33 g
  • Fat: 22 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.