Saivam (Veg)
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Strawberry Juice

ஸ்ட்ராபெர்ரி ஜூஸ்

By Ganesan Kannan

30 mins Serves 4 Medium Tirunelveli

Strawberry Juice — fresh 2 cups fresh strawberries, hulled blended the Tamil juice-kadai way, lightly sweetened and served chilled.

Ingredients

Method

  1. 1

    Wash and prepare 2 cups fresh strawberries, hulled and the remaining ingredients.

  2. 2

    Macerate the strawberries with a little syrup for ten minutes first — they release their own juice and need less water.

  3. 3

    Blend with just enough chilled water until smooth; strain only if the recipe needs it.

  4. 4

    Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.

சமையல் குறிப்பு

சர்க்கரை பாகுடன் 10 நிமிடம் ஊற வைத்த பின் அரைக்கவும்; குறைவான தண்ணீர் போதும்.

Macerate the strawberries with a little syrup for ten minutes first — they release their own juice and need less water.

Nutrition (per serving)

  • Calories: 322 kcal
  • Protein: 24 g
  • Carbs: 32 g
  • Fat: 21 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.