Banana Juice
வாழைப்பழ ஜூஸ்
By Ganesan Kannan
Banana Juice — fresh 2 ripe robusta bananas blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 2 ripe robusta bananas and the remaining ingredients.
- 2
Blend just before serving — banana drink thickens and darkens if it stands for more than ten minutes.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
பரிமாறும் முன்பே அரைக்கவும்; நிற்க வைத்தால் கெட்டியாகி நிறம் மாறும்.
Blend just before serving — banana drink thickens and darkens if it stands for more than ten minutes.
Nutrition (per serving)
- Calories: 309 kcal
- Protein: 23 g
- Carbs: 31 g
- Fat: 20 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.