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Sapota Juice
சப்போட்டா ஜூஸ்
By Ganesan Kannan
20 mins Serves 5 Easy Madurai
4.8Editor's Rating
Sapota Juice — fresh 3 ripe sapota (chikoo), peeled blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 3 ripe sapota (chikoo), peeled and the remaining ingredients.
- 2
Sapota is naturally thick and sweet — blend with cold milk and skip extra sugar entirely.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
சப்போட்டா இயற்கையாகவே இனிப்பு; பாலுடன் அரைத்து சர்க்கரை தேவையில்லை.
Sapota is naturally thick and sweet — blend with cold milk and skip extra sugar entirely.
Nutrition (per serving)
- Calories: 296 kcal
- Protein: 22 g
- Carbs: 30 g
- Fat: 19 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.
4.8
Editor's Rating