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Papaya Juice
பப்பாளி ஜூஸ்
By Ganesan Kannan
10 mins Serves 3 Easy Chettinad
4.8Editor's Rating
Papaya Juice — fresh 2 cups ripe papaya cubes blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 2 cups ripe papaya cubes and the remaining ingredients.
- 2
Use only fully ripe, deep-orange papaya; raw papaya juice is bland and watery.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
நன்கு பழுத்த ஆரஞ்சு நிற பப்பாளியை மட்டும் பயன்படுத்தவும்.
Use only fully ripe, deep-orange papaya; raw papaya juice is bland and watery.
Nutrition (per serving)
- Calories: 270 kcal
- Protein: 20 g
- Carbs: 28 g
- Fat: 17 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.
4.8
Editor's Rating