Saivam (Veg)
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Pomegranate Juice

மாதுளை ஜூஸ்

By Ganesan Kannan

20 mins Serves 3 Easy Tanjore

Pomegranate Juice — fresh 2 cups pomegranate arils blended the Tamil juice-kadai way, lightly sweetened and served chilled.

Ingredients

Method

  1. 1

    Wash and prepare 2 cups pomegranate arils and the remaining ingredients.

  2. 2

    Pulse the arils in very short bursts and strain at once — long grinding crushes the seed and turns the juice bitter.

  3. 3

    Blend with just enough chilled water until smooth; strain only if the recipe needs it.

  4. 4

    Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.

சமையல் குறிப்பு

மிக குறுகிய பல்ஸில் அரைத்து உடனே வடிகட்டவும்; நீள அரைப்பு விதையை உடைத்து கசக்கச் செய்யும்.

Pulse the arils in very short bursts and strain at once — long grinding crushes the seed and turns the juice bitter.

Nutrition (per serving)

  • Calories: 231 kcal
  • Protein: 17 g
  • Carbs: 25 g
  • Fat: 14 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.