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Mango Juice
மாம்பழ ஜூஸ்
By Ganesan Kannan
15 mins Serves 5 Easy Madurai
4.8Editor's Rating
Mango Juice — fresh 2 ripe alphonso or banganapalli mangoes blended the Tamil juice-kadai way, lightly sweetened and served chilled.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 2 ripe alphonso or banganapalli mangoes and the remaining ingredients.
- 2
Chill the mangoes overnight and blend the pulp with a splash of cold milk for a thick, silky drink.
- 3
Blend with just enough chilled water until smooth; strain only if the recipe needs it.
- 4
Sweeten lightly, pour over ice and serve immediately — fresh juice should never wait.
சமையல் குறிப்பு
மாம்பழத்தை குளிரவைத்து, பால் சேர்த்து அடர்த்தியாக அரைக்கவும்.
Chill the mangoes overnight and blend the pulp with a splash of cold milk for a thick, silky drink.
Nutrition (per serving)
- Calories: 218 kcal
- Protein: 16 g
- Carbs: 24 g
- Fat: 13 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.
4.8
Editor's Rating