Turmeric Veg Soup
மஞ்சள் காய்கறி சூப்
By Ganesan Kannan
Turmeric Veg Soup made the Tamil kitchen way with 1 tsp fresh turmeric, grated — light, warming and full of clean, honest flavour.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Keep 1 tsp fresh turmeric, grated and the rest of the ingredients ready before you start.
- 2
Heat the butter or oil in a heavy pot and sauté the onion until soft and translucent.
- 3
Always pair fresh turmeric with a pinch of pepper and a little fat — that is what makes it work in the body.
- 4
Pour in the stock, bring to a gentle simmer and cook until everything is tender; season with salt and pepper.
- 5
Ladle the turmeric veg soup into bowls and serve piping hot with a wedge of lemon or toasted bread.
சமையல் குறிப்பு
பச்சை மஞ்சளுடன் மிளகு, நெய் சேர்ப்பது அவசியம்.
Always pair fresh turmeric with a pinch of pepper and a little fat — that is what makes it work in the body.
Nutrition (per serving)
- Calories: 382 kcal
- Protein: 4 g
- Carbs: 52 g
- Fat: 19 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.