Coconut Milk Veg Soup
தேங்காய் பால் காய்கறி சூப்
By Ganesan Kannan
Coconut Milk Veg Soup made the Tamil kitchen way with 1/2 cup thick coconut milk — light, warming and full of clean, honest flavour.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Keep 1/2 cup thick coconut milk and the rest of the ingredients ready before you start.
- 2
Heat the butter or oil in a heavy pot and sauté the onion until soft and translucent.
- 3
Add thick coconut milk only after the flame is off — one boil and it will split.
- 4
Pour in the stock, bring to a gentle simmer and cook until everything is tender; season with salt and pepper.
- 5
Ladle the coconut milk veg soup into bowls and serve piping hot with a wedge of lemon or toasted bread.
சமையல் குறிப்பு
கெட்டி தேங்காய் பாலை அடுப்பை அணைத்த பின்பே சேர்க்கவும்.
Add thick coconut milk only after the flame is off — one boil and it will split.
Nutrition (per serving)
- Calories: 356 kcal
- Protein: 24 g
- Carbs: 50 g
- Fat: 17 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.