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Barley Vegetable Soup

பார்லி காய்கறி சூப்

By Ganesan Kannan

25 mins Serves 4 Easy Tirunelveli

Barley Vegetable Soup made the Tamil kitchen way with 1/4 cup barley, soaked — light, warming and full of clean, honest flavour.

Ingredients

Method

  1. 1

    Keep 1/4 cup barley, soaked and the rest of the ingredients ready before you start.

  2. 2

    Heat the butter or oil in a heavy pot and sauté the onion until soft and translucent.

  3. 3

    Cook the soaked barley separately until chewy-soft, then add it to the vegetable broth so it does not go pasty.

  4. 4

    Pour in the stock, bring to a gentle simmer and cook until everything is tender; season with salt and pepper.

  5. 5

    Ladle the barley vegetable soup into bowls and serve piping hot with a wedge of lemon or toasted bread.

சமையல் குறிப்பு

பார்லியை தனியாக வேகவைத்து பின் காய்கறி சாற்றில் சேர்க்கவும்.

Cook the soaked barley separately until chewy-soft, then add it to the vegetable broth so it does not go pasty.

Nutrition (per serving)

  • Calories: 330 kcal
  • Protein: 22 g
  • Carbs: 48 g
  • Fat: 15 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.