Ridge Gourd Soup
பீர்க்கங்காய் சூப்
By Ganesan Kannan
Ridge Gourd Soup made the Tamil kitchen way with 2 cups ridge gourd cubes — light, warming and full of clean, honest flavour.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Keep 2 cups ridge gourd cubes and the rest of the ingredients ready before you start.
- 2
Heat the butter or oil in a heavy pot and sauté the onion until soft and translucent.
- 3
Peel only the ridges, not the whole skin — the green skin carries most of the flavour.
- 4
Pour in the stock, bring to a gentle simmer and cook until everything is tender; season with salt and pepper.
- 5
Ladle the ridge gourd soup into bowls and serve piping hot with a wedge of lemon or toasted bread.
சமையல் குறிப்பு
பீர்க்கங்காயின் விளிம்பை மட்டும் சீவவும்; தோல் சுவை தரும்.
Peel only the ridges, not the whole skin — the green skin carries most of the flavour.
Nutrition (per serving)
- Calories: 291 kcal
- Protein: 19 g
- Carbs: 45 g
- Fat: 12 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.