Ash Gourd Soup
பூசணிக்காய் (வெள்ளை) சூப்
By Ganesan Kannan
Ash Gourd Soup made the Tamil kitchen way with 2 cups ash gourd cubes — light, warming and full of clean, honest flavour.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Keep 2 cups ash gourd cubes and the rest of the ingredients ready before you start.
- 2
Heat the butter or oil in a heavy pot and sauté the onion until soft and translucent.
- 3
Ash gourd cooks in minutes — boil just until translucent and blend light for a cooling soup.
- 4
Pour in the stock, bring to a gentle simmer and cook until everything is tender; season with salt and pepper.
- 5
Ladle the ash gourd soup into bowls and serve piping hot with a wedge of lemon or toasted bread.
சமையல் குறிப்பு
பூசணிக்காய் விரைவில் வேகும்; வெளிர் நிறமாகும் வரை மட்டும் வேகவைக்கவும்.
Ash gourd cooks in minutes — boil just until translucent and blend light for a cooling soup.
Nutrition (per serving)
- Calories: 252 kcal
- Protein: 16 g
- Carbs: 42 g
- Fat: 9 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.