Mixed Fruit Salad
கலவை பழ சாலட்
By Ganesan Kannan
A crisp, no-cook mixed fruit salad built around 3 cups seasonal fruits, cubed, finished with a South Indian mustard tempering.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 3 cups seasonal fruits, cubed — chop, grate or cube as the recipe needs.
- 2
Use fresh orange juice as the dressing base — it keeps the cut fruit fresh and adds no extra sugar.
- 3
Heat the oil, crackle mustard and urad dal with curry leaves, and pour this tempering over the mix.
- 4
Add salt and the dressing only just before serving, and toss lightly with your fingertips.
- 5
Serve the mixed fruit salad fresh and cool as a side with rice or as a light meal on its own.
சமையல் குறிப்பு
ஆரஞ்சு சாற்றை டிரெசிங்காக பயன்படுத்தவும்; பழங்கள் புத்துணர்வுடன் இருக்கும்.
Use fresh orange juice as the dressing base — it keeps the cut fruit fresh and adds no extra sugar.
Nutrition (per serving)
- Calories: 239 kcal
- Protein: 15 g
- Carbs: 41 g
- Fat: 8 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.