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Apple Carrot Salad
ஆப்பிள் கேரட் சாலட்
By Ganesan Kannan
30 mins Serves 4 Medium Tirunelveli
4.8Editor's Rating
A crisp, no-cook apple carrot salad built around 1 apple, diced, finished with a South Indian mustard tempering.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Wash and prepare 1 apple, diced — chop, grate or cube as the recipe needs.
- 2
Squeeze lemon over the apple the moment it is cut so it never browns, then fold in carrot and nuts.
- 3
Heat the oil, crackle mustard and urad dal with curry leaves, and pour this tempering over the mix.
- 4
Add salt and the dressing only just before serving, and toss lightly with your fingertips.
- 5
Serve the apple carrot salad fresh and cool as a side with rice or as a light meal on its own.
சமையல் குறிப்பு
ஆப்பிளை நறுக்கிய உடன் எலுமிச்சை பிழியவும்; கறுக்காது.
Squeeze lemon over the apple the moment it is cut so it never browns, then fold in carrot and nuts.
Nutrition (per serving)
- Calories: 494 kcal
- Protein: 10 g
- Carbs: 36 g
- Fat: 21 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.
4.8
Editor's Rating