Saivam (Veg)
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Corn Salad

சோள சாலட்

By Ganesan Kannan

20 mins Serves 5 Easy Chennai

A crisp, no-cook corn salad built around 1 cup steamed sweet corn, finished with a South Indian mustard tempering.

Ingredients

Method

  1. 1

    Wash and prepare 1 cup steamed sweet corn — chop, grate or cube as the recipe needs.

  2. 2

    Toss the hot corn in butter and pepper first, then cool it and add the raw capsicum for crunch.

  3. 3

    Heat the oil, crackle mustard and urad dal with curry leaves, and pour this tempering over the mix.

  4. 4

    Add salt and the dressing only just before serving, and toss lightly with your fingertips.

  5. 5

    Serve the corn salad fresh and cool as a side with rice or as a light meal on its own.

சமையல் குறிப்பு

சூடான சோளத்தை வெண்ணெய், மிளகுடன் கலக்கி, ஆறியபின் குடைமிளகாய் சேர்க்கவும்.

Toss the hot corn in butter and pepper first, then cool it and add the raw capsicum for crunch.

Nutrition (per serving)

  • Calories: 273 kcal
  • Protein: 15 g
  • Carbs: 19 g
  • Fat: 22 g

Storage tips

Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.