Saivam (Veg)
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Saivam (Veg)
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Manchow Veg Soup
மஞ்சோ காய்கறி சூப்
By Ganesan Kannan
35 mins Serves 5 Medium Madurai
4.8Editor's Rating
Manchow Veg Soup made the Tamil kitchen way with 1 cup finely chopped cabbage, beans and spring onion — light, warming and full of clean, honest flavour.
Ingredients
Cup to gram converter
200 g
Cooking timer
00:00
Method
- 1
Keep 1 cup finely chopped cabbage, beans and spring onion and the rest of the ingredients ready before you start.
- 2
Heat the butter or oil in a heavy pot and sauté the onion until soft and translucent.
- 3
Stir-fry the ginger garlic and vegetables on the highest flame for two minutes, then add stock and top with crisp fried noodles.
- 4
Pour in the stock, bring to a gentle simmer and cook until everything is tender; season with salt and pepper.
- 5
Ladle the manchow veg soup into bowls and serve piping hot with a wedge of lemon or toasted bread.
சமையல் குறிப்பு
இஞ்சி பூண்டு, காய்கறிகளை பெரிய தீயில் 2 நிமிடம் வதக்கி, சாறு சேர்த்து மேலே பொரித்த நூடுல்ஸ் தூவவும்.
Stir-fry the ginger garlic and vegetables on the highest flame for two minutes, then add stock and top with crisp fried noodles.
Nutrition (per serving)
- Calories: 476 kcal
- Protein: 6 g
- Carbs: 50 g
- Fat: 13 g
Storage tips
Cool completely, store in a glass or steel container and refrigerate up to 2 days. Reheat on a low flame with a splash of water, never in a hurry.
4.8
Editor's Rating